top of page


Happy Summer!!!!

So grateful to be offering yoga to the community!  

MYOGA classes & workshops are designed to rejuvenate your 

body/mind and to help you manage stress and tension. 

Practicing yoga is a gift that you give to yourSelf. 

Take time to enliven your entire being.

Looking forward to sharing Yoga time with you.

  

Questions, text or call 609-334-9083

Looking forward to seeing you! 

Namaste, Amy Stephanik


Offerings available in Svaroopa® Yoga Foundations,

Svaroopa® Embodyment Yoga Therapy

Kripalu Yoga

Pranakriya Yoga

Meditation 

Restorative â€‹

Yin

Pranayama

“Between stimulus and response there is a space.

In that space is our power to choose our response.

In our response lies our growth and our freedom" 


~ Viktor E. Frankl

MYOGA


MYOGA Mailing Address:

PO Box 3233 

Margate, NJ 08402 

609-334-9083

bottom of page